Blog & Lifestyle

Forgiveness – The Path To Freedom

Written for Psycle Inspire Magazine  Forgiveness is a very loaded and emotionally charged subject and much of the last year I spent pondering it. I was faced with various situations where practising forgiveness was absolutely necessary for...

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Cape Town Blog – Hip, Healthy and Conscious Guide

I count myself extremely lucky to have married a born and bred Capetonian as South Africa has come to be my favourite world destination and Cape Town now my beloved second home. Each trip is always totally...

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Cultivating Connection In Relationships – Psycle London

Written for Psycle Inspire London Connection is the invisible magic glue of life that binds us together and is at the root of all good relationships. Without it we feel lost and alone but with it we feel at peace, alive and exhilarated. When we...

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Dublin weekend – City guide and Travel blog

So we had an intense full moon last week and I don't know about you but I had a full moon meltdown. The perfect kind of course, one the universe sent to clear out some pretty toxic sentiments that were kicking around and kicking me down. Sometimes...

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2016 – Reflections and Lessons learned

This year has been one of the most incredible years of my life. I have been lucky enough to travel the world, I was asked to speak at Tedx Stormont in my home of Northern Ireland, I designed a powerful new jewellery collection and to top it all off...

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Sentiments

Reflecting on this year and some of the lessons learnt and the memories made and this image still amazes me as I never thought I would be married by now, it was inconceivable just three years ago to me having been pretty much single for the best...

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How to get the most out of your time in relationships

My latest blog is taken from my recent Tedx talk. I was very honoured to be invited to speak with Jean-Pierre De Villiers at TEDx Stormont Woman in Northern Ireland to discuss the theme 'It's about time.' Our talk was about relationships and how to...

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Twin flame

For my latest blog and in honour of my latest jewellery collection which features the symbolic twinflame pendant and bracelet I have decided to share with you a different expression of my creativity. A poem that embodies the sentiments inherent in...

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How to win your life

We all hear of how important a powerful morning routine is, but why is keeping it consistent so important and how can taking time out for ourselves in the morning really benefit our day going forward. Taking time each morning to meditate,...

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Be Flawsome

As a young girl and then as a teenager I manifested circumstances of bullying. I had many instances of being ganged up on by certain females and called names particularly about my physical appearance. Unfortunately although this started at primary...

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