Blog & Lifestyle

The Truth about attracting your soul mate – BS Free guide

Do you love you, do you even like you? If not why would anyone else. You HAVE to start with yourself first. When we invest in ourselves, fill up our own cup and reconnect with our innate worthiness, others will naturally want to invest their time...

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The Power of Gratitude

The Power of Gratitude When you focus on what you are grateful for, you attract good into your life. It’s not happiness that makes us grateful, its gratefulness that makes us happy. Expressing gratitude changes our experience of living as we...

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What are you letting go of ?

When the universe is calling us to learn a lesson so that we are able to shift a belief or behaviour that is detrimental to our life, by heck does it let us know about it. I have had a few dramatic instances in the last six months ago where my...

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Stay Ready then you never have to get ready

This has come to be one of my most significant life mantras I have lived most of my life thriving on overwhelm, leaving everything until the last minute then scrambling under pressure for what ever it might have been I needed to get ready for. I...

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How releasing judgement can reconnect you with your true passions

I have held back in my life a lot of the time, held back from doing what I really wanted to do because of a deep rooted fear of judgement from others which resulted in judgement of myself. I spent my early twenties jumping from job to job, lost,...

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How just being allows those nuggets of wisdom to take root

Being on a journey of self growth and discovery is as much painful an confusing as it is rewarding and enlightening. I feel like every week in my life I take a quantum leap in my growth as though as each week and month goes by I literally shift into...

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How to stay fresh when flying and travel like a PRO

If you follow me on social media you may have seen I have been travelling the last few weeks. My partner and I were running events in London and then Dubai then back to London again before flying back to Ireland. Although I love to travel and I am...

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An inspired Escape

2016 is already set to be an incredible year for me. Not only am I getting married to my soul mate, I am travelling to Thailand, Peru and Cape Town and that’s just for starters. I absolutely love to travel, each time I go away and experience...

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How to clear negative vibrations from your living environment

I have personally experienced health issues, frustration, blocks and lack of motivation and energy as a result of negative living environments. I'm really interested in how our environment can affect our physical and mental health and I believe it...

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My Ancestor Julia Margaret Cameron – The Ultimate Goddess

I recently attended the opening of Julia Margaret Cameron at the Victoria and Albert museum. I had been looking forward to it for a very long time having frequented the museum over the past few years in anticipation and encouragement that this...

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