Recipes

Cashew Nut Butter

Wow! Who knew nut butter was so easy to make! Must say I'm pretty proud of this one, went so well with this gluten free walnut and banana loaf and also great in porridge. All you need is a food processor and 200 grams of unsalted cashew nuts. I...

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Leek and sweet potato Bake

Veggie and sweet potato bake with cashew cream - Serves 5-6 people Ingredients 3 sweet potatoes 150 gram unsalted cashew nuts Ground almonds Tomato puree Tin of chopped tomatoes Garlic clove Himalyan salt and sea salt Paprika spice...

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Light butterbean curry

Ingredients 1 tin of drained butterbeans half a cauliflower Spinach 4 handfuls turmeric curry powder 1 lemon, 1 lime Himalayan salt dukkha seeds half a red onion and half a white onion clove of chopped garlic 100 ml almond...

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Hazelnut and banana Loaf

Serves 8 Ingredients 100ml Coconut oil/ vegetable oil 2 medium organic eggs 2 ripe bananas 1 tsp baking powder 1 tsp bicarbonate soda 70 grams of hazelnuts whole/ chopped half a teaspoon of Himalayan salt 50 grams of chia...

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Millet porridge

I an a huge fan of protein packed Millet. It is classed as a seed and is full of magnesium. It makes a great breakfast porridge and gives me lots of energy. You can buy millet flakes in any good health store and prepare them in much the same way...

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Banana, cinnamon and cacao mug cake

Banana, cinnamon and cacao mug cake Mix a banana with an egg in a mug until well combined using a fork is best. Add half a teaspoon of cinnamon powder and half a teaspoon of cacao. Cook in the microwave for 2 minutes on medium. Make sure its...

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Beetroot and butter bean hummus

Ingredients to blend Add to a food processor half a tin of chickpeas half a tin of butterbeans juice of 1 lemon well squeezed 1 clove of garlic 1 tablespoon of coconut milk 1 teaspoon of coconut oil 1 large beetroot ball teaspoon...

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Sweet potato mash

This is so dreamy and creamy and makes a great side dish. Roast two sweet potatoes in the oven at approx. 190 degrees. This should take around 40 minutes to make sure the potato is well cooked and nice and soft. Once removed from the oven...

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Go Green Power smoothie

This is great as a post workout shake Ingredients to blend Half a banana half an avocado 3 frozen strawberries 3 frozen broccoli florets Teaspoon of chia seeds teaspoon of cinnamon teaspoon of barley powder teaspoon of cacao...

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Berry power smoothie

Ingredients to blend half a banana 5 frozen raspberries handful of spinach 1 teaspoon of chia seeds 1 cup almond milk 1 cup water 1 teaspoon of sunflower seeds 4 cm slice of cucumber...

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