Salads

Creamy Tahini Veggie Lentils

Ingredients 50g tahini 75 grams of soya yoghurt zest and juice of 1 lemon. 2 tbsp of coconut oil 1/2 red onion and half a white onion, thinly sliced 1 garlic clove, crushed 2 Courgette, sliced into half moons 50 grams kale and 50grams of...

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Courgette veggie boats

Ingredients Serves 2-3 2 chopped leeks 1 clove garlic 3 courgettes Himalayan Salt 3 tbs Ground almond 6 halved cherry tomatoes half a white onion. Add the chopped leeks to a good food processor with the garlic and chopped onion and...

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Light butterbean curry

Ingredients 1 tin of drained butterbeans half a cauliflower Spinach 4 handfuls turmeric curry powder 1 lemon, 1 lime Himalayan salt dukkha seeds half a red onion and half a white onion clove of chopped garlic 100 ml almond...

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Courgette and coconut vegetable spaghetti

Courgette spaghetti with mixed vegetables in a light coconut cream, parmesan and lime dressing. (Butternut squash/ garden peas, sweetcorn, spinach, broccoli, onions, garlic and mushrooms). Serves 4. Cut a butternut squash into 4 sections....

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Sweet Spring Salad

Ingredients (serves 2) 2 Leeks 1/3rd cauliflower 1 courgette Handful of mangetout. Himalayan Salt Half a lemon and half a lime half a red and white onion. Chop the two leeks into rings and place in a saucepan. Cover in water and bring to...

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Hearty Veggie Salad

Threw together this delectable hearty mix this evening after a killer cross fit session. This cooked salad according to my partner is restaurant worthy woohoo Ingredients 1 red onion 1 white onion Coconut Oil Garlic chopped Field mushrooms...

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Wilted kale and egg salad

Wilted kale with cherry tomatoes and mushrooms topped with scrambled eggs. Add a teaspoon of coconut oil to a pan, add 2 handfuls of kale, 5 chopped mushrooms and a few cherry tomatoes. Cook for around 6 minutes adding the juice of one lime to...

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