Ingredients Serves 4 400 grams of fresh blackberries, chopped apples and plums. 1 teaspoon of cinnamon powder. 100 grams of porridge oats 40 grams of ground almonds 50 grams of gluten free flour 2 Tbspoons of butter/ coconut oil 2 tbspoon...
Read moreMakes 12 300 grams gluten free jumbo oats 450 Ml unsweetened almond milk 125 grams Medjool dates, pitted 1 free range organic egg 2 tsp cinnamon 2 tsp Cacao 1 tsp chia seeds 2 tsp Brown linseeds 2 tsp gluten free baking powder 1 Apple...
Read moreIngredients - Serves three 50 grams chia seeds 180ml ricemilk teaspoon vanilla essence 175g frozen berries 3 tablespoon coconut cream half a banana 3 teaspoon of cinnamon powder 70ml rice/almond milk 100grams jumbo...
Read moreWow! Who knew nut butter was so easy to make! Must say I'm pretty proud of this one, went so well with this gluten free walnut and banana loaf and also great in porridge. All you need is a food processor and 200 grams of unsalted cashew nuts. I...
Read moreServes 8 Ingredients 100ml Coconut oil/ vegetable oil 2 medium organic eggs 2 ripe bananas 1 tsp baking powder 1 tsp bicarbonate soda 70 grams of hazelnuts whole/ chopped half a teaspoon of Himalayan salt 50 grams of chia...
Read moreBanana, cinnamon and cacao mug cake Mix a banana with an egg in a mug until well combined using a fork is best. Add half a teaspoon of cinnamon powder and half a teaspoon of cacao. Cook in the microwave for 2 minutes on medium. Make sure its...
Read moreRaw Cacao Pudding (serves 4) Ingredients 1 large avocado Cacao Powder 6 tbs Dates (6 Medjool) Date or agave nectar or syrup – 2 Tablespoons Vanilla essence – 1 teaspoon 1/2 Tin of coconut milk Dark chocolate 81% or more In a...
Read moreCacao and banana muffins - Makes 10 Ingredients 100grams coconut flour 50 grams of brown rice flour 50 grams of cacao 3 mashed bananas 6 chopped dates 2 large organic eggs 2 tablespoons of vanilla essence 1 heaped teaspoon f...
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