Health & Well-being

Flirting with life – Become a love magnet in eight steps

         Act as if….. Everything is energy. In order to attract what we want we must match and resonate with that specific frequency. Love is the highest frequency, there are many ways to vibe it. One way is to look...

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Opening of Eat By Chloe Vegan Restaurant

On Monday night I headed down to Covent Garden with Lauren Baker for the opening of by CHLOE, the new vegan restaurant with roots in NYC, touted to be the new hot spot for veggies and non veggies alike. Referred to as ‘the best vegan restaurant...

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Hindsights a funny thing

Thinking today about a negative situation that happened in my life last year that forced me to change direction. Although at the time it felt bloody awful had it not happened I would never have taken a universal reroute which has brought me to where...

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How Faith always fulfills

Having faith is the most important factor in manifesting what you want into your life. Flexing you're faith muscle on a daily basis helps you to get into the receptive mode where you can feel relaxed in the knowing that everything is on its way to...

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There’s no magic pill

**Soul Share***       I remember for so long I was searching for an elusive high. The magic pill that would somehow make me feel at one with the divine. It would be so intense that through it I might refind my shine that...

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Soul Seed Travel Review: Spanish, Pilates & Yoga Retreat in Murcia,Spain

 Soul Seed Travel Review: Spanish, Pilates & Yoga Retreat in Murcia,Spain Hey guys check out me review for Soul Seed Travel of the wonderful Costa Calida Pilates and Yoga retreat I experienced last month. View the original link...

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Health and Fitness Magazine feature

Hey Guys, I have been featured in this months issue of Health and Fitness Magazine. I shared my own personal story of transformation and some of the nuggets I learnt from my at times rocky journey. I hope you get to check it out! I put out to the...

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My 1 Year Marriage Musings and Life Lessons

        I've been married a year so clearly I'm the oracle when it comes to relationships...NAAAT! lol but seriously I've learnt a few nuggets of wisdom to help keep things on balance.   Here are my top...

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Why you should stay slow

Life lesson 101. Listen to your body! This is not something I'm naturally inclined to do and historically it hasn't been one of my strong points. Burning the candle at both ends and generally being an extremist in that sense has always been...

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Inspiring Interview with Denisa Ratulea founder of Second Nature

Denisa Ratulea is a Transylvanian-born, London-based Health Coach and Plant Based Chef. She is the founder of Second Nature and the author of "Cooking from your Heart". Second Nature’s mission is to educate on the subjects of wellness and...

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